Stress Free Management

Buena Vista Office Park - Unit 31-32, Cnr Kendal & Durban Road
Durbanville, Cape Town

Stress is simply a messenger guiding us back to a state of balance and health.  Learn how to:

- identify different forms of stress and the effects it has on our well-being

- identify the triggers of stress and how /why we react

- use practical tools to enable inner change

 

Dates:  8, 15, 22 & 29 May

Venue: Unit 31-32 Buena Vista Office Park,

Cnr Kendal and Durban Rd, Durbanville

Date(s)

There are currently no planned dates.